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Here are three drills from our first lesson with a senior golfer who had limited to zero rotation going back and through and his golf swing
He liked consistency and contact him because he tried to create speed the wrong way we use his hands and arms rather than the rotation of his body
We had to learn what it felt like to as well as develop and create improved physical ability, and stability in each leg
If you’re a golfer, especially a senior golfer who struggles with rotation these drills can help
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